Counseling Services
Therapy Sessions Online and In-Person
I see clients between the hours of 10am and 6pm on Mondays through Thursdays, and 9am to 2pm on Fridays.
I offer virtual appointments via video platform to people located in the state of Oregon.
I have limited in-person appointments available at 4531 SE Belmont Street, Portland OR 97215.
My Approach
I'm dedicated to providing trauma-aware care that is grounded in evidence-based practices and tailored to meet an individual's needs. I consider an individuals' unique cultural background and strive to work within their own value systems and worldview. I have a disability justice oriented and antioppressive lens.
I use Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Acceptance and Commitment Therapy (ACT) to help individuals gain the skills, well-being and confidence to achieve the growth they want. Within these treatment frameworks, I draw from applied neurobiology, Mindfulness, and somatic (body-centered) practices as collaborate with clients to find the tools and coping strategies that work for them. I am trained in Eye Movement and Desensitization (EMDR) Therapy through the EDMR International Association, and offer EMDR both in-person and online to treat trauma related issues.
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I am a warm and relational therapist. I use Emotionally Focused Therapy (EFT) and nonviolent communication in my work around relational issues. I enjoy attending to the relationship and process of counseling itself as a space for learning and growing, in addition to helping clients learn and practice relational skills in their everyday lives.
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I am an authentic person who is naturally oriented toward existential matters. I enjoy using existential psychotherapy and feminist therapy with individuals who appreciate with these theories.
